How to Make Homemade Ghee |

How to Make Homemade Ghee

Ever wondered how to make homemade ghee? Or maybe you just want to know what ghee is? This tutorial should clear things up for you. Friends have asked me many times what this mysterious “ghee” thing is in my recipes, and I’ve often promised to put up instructions. Well, years later they’re finally here!

I’ve been making my own homemade ghee since I first went paleo. I quickly learned that it’s one of those pantry staples that is much more cost effective to make in my own kitchen. I don’t always have a big grocery budget, so I make whatever I can at home. Luckily, homemade ghee isn’t simply cheaper. The process is quite simple! You’ll enjoy your own jar of liquid gold in no time.


Cinnamon Cumin Roasted Carrots |

Cinnamon Cumin Roasted Carrots

Healthy and simple doesn’t have to be boring. Need proof? Look no further than these Cinnamon Cumin Roasted Carrots.

Recently, I overheard a couple coworkers talking about pre-made healthy meals from a local company. They decided that while the meals were good, they could have used more flavor. “But,” one coworker said, “you can’t have healthy and flavor.”

Bollocks. Healthy means different things to different people, but one thing healthy should never be is bland and boring. I refuse to live a healthy life that’s devoid of wonderful, flavorful meals.


Top 16 Paleo Recipes of 2016 on

Top 16 Paleo Recipes of 2016

New Year’s Eve—the perfect time to showcase the most popular paleo recipes of 2016!

I used to roll my eyes at these kinds of posts on other blogs. But once I actually looked at the most popular recipes, I thought it would be fun to share. Some of the recipes that made the list surprised me! There are a few favorites that made the list, but many recipes are tried-and-true oldies. This list might help me figure out which recipes I should re-photograph… I posted some of these recipes before I had a fancy camera.


Paleo No Bake Cookies |

Paleo No Bake Cookies

Ready for another recipe straight from my childhood? These No Bake Cookies were a go-to for a chocolate fix year-round. But we always made them at Christmastime. Not only do they make a quick and easy addition to the holiday treat smorgasbord, these cookies are also one of my brother’s favorites.

Of course, the original no bake cookies we made were full of cane sugar and oatmeal. So I asked my mom for a copy of the recipe we used growing up and paleo-ified it.