Chai Banana Smoothie | DoYouEvenPaleo.net

Madi’s Chai Banana Smoothie

Every autumn, I fall head-over-heels for foods and flavors that stereotypically fit the season – squash, sage, clove, chai. So even before tasting this creamy banana chai smoothie, I knew I would love it simply because it showcases one of my favorite spice blends.

I can’t take full credit for this recipe. I typically don’t follow recipes for smoothies; instead, I throw a banana and whatever I can scrounge up from the fridge in a blender and if it tastes decent, I consider it a success. One recent evening, my brilliant best friend, Madi, texted the recipe for a chai banana smoothie that she came up with. Everything was already in my pantry, so I set out to make it the next day…before I knew it, I was telling my genius girlfriend how amazing she is and begged her to let me share the recipe on my blog. Of course, Madi agreed because she’s a peach.
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Grain-Free Pumpkin Walnut Porridge | DoYouEvenPaleo.net

Grain-Free Pumpkin Walnut Porridge

Sometimes comfort trumps convenience and habit. I have a handful of other recipes I planned on sharing before this grain-free pumpkin walnut porridge, but this recipe just seemed to fit the theme of the past few weeks much better so I bumped it up in the queue.

Typical porridge isn’t a paleo food – traditional recipes use grains as the base. Of course, though, the paleo world has come up with a way around that so those of us who avoid grains can still enjoy a comforting, warm bowl of porridge for breakfast. And many of them, like this version, is still pretty dang nutritious – always a bonus.

Last week left me begging for comfort food.

I’m going to be honest – it was one helluva week.

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Maple Clove Bulletproof Latte | DoYouEvenPaleo.net

Maple Clove Butter Coffee

It’s Autumn! And National Coffee Day!

At first, I thought I would be a little sad about the end of summer…but to be honest, I’m pretty thrilled. In a single metaphoric gust of Fargo wind, I remembered all of the wonderful things I love about fall.

The crisp, cool air – not too hot, not too cold. Evening snuggles under a big quilt. Apples and pumpkin and squash. Hearty soups and casseroles. Soothing tea. Gorgeous colors. Leggings and boots. Hot coffee and lattes.

I’ve now fully embraced Autumn. And since it’s National Coffee Day and Autumn, I’m thrilled to share this glorious blended Maple Clove Butter Coffee recipe with you.

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Paleo "Peanut Butter" Cookies | DoYouEvenPaleo.net

3-Ingredient Paleo “Peanut Butter” Cookies

I promised a recipe using the homemade sunflower seed butter I posted last week, and these paleo “peanut butter” cookies are it.

I’m not going to lie: I love peanut butter. I miss it (and still sometimes stuff my face with it). Almond butter seemed like a good replacement at first, but it just doesn’t have that distinctive, robust peanut taste. Enter sunflower seed butter. I knew that many families with peanut-allergic kids used sunflower seed butter, but I was skeptical that it tasted at all like peanut butter.

Then I tried it. I’m a convert.

Sure, if you performed a blind side-by-side taste test, you’d surely be able to tell the difference. But as far as all nut and seed butters go, sunflower seed butter and peanut butter are pretty damn close.

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Homemade Sunflower Seed Butter | DoYouEvenPaleo.net

Homemade Sunflower Seed Butter

I’ve been meaning to post DIY basics like this homemade sunflower seed butter for a while…luckily for you, I’m finally seizing the opportunity.

I had an awesome idea for an upcoming recipe (now published!) that requires sunflower seed butter, but I was out. That’s not a problem for a well-stocked paleo kitchen (read: I have a nut & seed hoarding problem) so I just roasted up some raw sunflower seeds and made my own sunbutter! Now that my photography skills are gradually improving, I snapped some photos so I could confidently share the instructions with you.

Oh my gosh, it’s like I’m a legit food blogger or something. That’s the kind of thing food bloggers do, right? Take pretty pictures of food presented in a nearly-unattainable way. Wow, I almost just offended myself – but at least I can take a joke! Ha.

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