Layered Pumpkin Pie Chia Pudding

Here I am, finally joining in on the PUMPKIN ALL THE THINGS craze. Not that I haven’t made pumpkin the base of my food pyramid already—glance around my Facebook page or Instagram and you’ll see that pumpkin has become a huge part of my life. I might even say we’re going steady.

I’ve been having Bulletproof(R) Pumpkin Spice Lattes every. single. day. There’s nothing wrong with that. It’s actually the most fun and delicious part of my day. It’s a shame I have to rush through it 64% of my mornings to get to work on time. To make sure I have somewhat adequate time for my morning coffee ritual, it’s nice to have breakfasts pre-prepared.

That’s where chia puddings come in.

Layered Pumpkin Chia Pudding

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Paleo Banana Bread (nut free) | DoYouEvenPaleo.net

Banana Bread

This last week has been an important one for me.  Last week I celebrated my 1  year anniversary at CrossFit 701.  It was a great opportunity to look at how far I’ve come, and what my goals are for year 2.  But first, check out this simple infograph I made comparing my lifts from the beginning to now:

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