Gluten free and paleo breakfast recipes to start your day off right! From classics like waffles and pancakes to savory meals like eggs benedict, this is hands down my favorite category!
Concussions suck. That is today’s theme.
But more on that in a minute, first, let me point out that you should suffer through my concussion story to get these nut-free, super easy, fantastic, awesome time banana waffles. Because who the heck doesn’t like waffles? Like, seriously?
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This last week has been an important one for me. Last week I celebrated my 1 year anniversary at CrossFit 701. It was a great opportunity to look at how far I’ve come, and what my goals are for year 2. But first, check out this simple infograph I made comparing my lifts from the beginning to now:
