- In a small bowl, combine the three spices.
- Spread spice mixture generously on the skinless side of salmon (you may not use all of the spices, but you can enjoy this mixture on just about anything – eggs, chicken, steak, etc.!). Heat cooking fat in a cast iron skillet over medium to medium-high heat.
- Fry salmon for 4-5 minutes on each side, starting with the skin side.
- Serving Size: 1 fillet