Closeup of a bowl of roasted squash and apple soup

Simple Kabocha Squash and Apple Soup

Roasted kabocha squash and apple soup makes the perfect meal prep recipe that’s also paleo, gluten free, Whole30, and vegan-friendly.

A big bowl of soup provides comfort on even the chilliest days. I should know. I live in North Dakota.

Terrible jokes aside, soups are always welcome in my kitchen. There’s a soup to please everyone — and this one’s an all-around people pleaser, because it’s silky-smooth with just a touch of sweetness from the added roasted apples.

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Breakfast setting with SunButter pumpkin butter spread on toast

SunButter Pumpkin Butter

This dreamy SunButter Pumpkin Butter recipe and the accompanying post are sponsored by SunButter®! All opinions and experiences are my own.

It’s about time we talk pumpkin this year, and a new spin on pumpkin butter is just the way to tackle this much-loved topic!

Lately, my latest obsession is kicking off my morning with a cup of coffee and gluten free toast. One avocado + cracked pepper + tomato toast, and one slathered in some type of spread.

Well, ’tis the season for pumpkin, am I right? But I’d be remiss to avoid SunButter on my toast, so I simply combined the two for a Fall-centric treat.

This pumpkin butter is paleo, nut free, dairy free, and gluten free. Oh, and you’ll have a whole jar of it in 20 minutes!

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